D Update

clipped from www.futurepundit.com Ultraviolet B (UVB) exposure triggers photosynthesis of vitamin D3 in the skin. This form of vitamin D also is available through diet and supplements. "This is the first study, to our knowledge, to show that higher serum levels of vitamin D are associated with reduced incidence rates of type 1 diabetes worldwide," said Cedric F. Garland, Dr. P.H., professor of Family and Preventive Medicine in the UCSD School of Medicine, and member of the Moores UCSD Cancer Center. The study is published June 5 in the online version of the scientific journal Diabetologia. Do I even need to mention that that vitamin D seems to also cut the risk of the killer auto-immune disorder Multiple Sclerosis? Want to avoid auto-immune disorders, cut your risk of cancer, and probably reduce your incidence of infectious diseases? Vitamin D delivers many benefits.